A Week-long Practice Run

This entire week would be (I hope) a week-packed of practice run in preparation for the "Thrill of the Trail" this coming Sunday. I have to ready myself physically, I don't want to finish that race injured. I have to enjoy the race since it my first trail run. I just hope that everything will went well.





Monday - January 12, 2009

Did a 4.8K (3 x 1.8K) practice run on the Up Oval, did the first run around it in less than 15mins. But on my second round, the right part of my back hurt so I had to stretch my arms while running. And on the third, I was panting, maybe because I over pampered myself, I ate what I wanted, I slept late and woke up too early. So instead of my goal of doing 5run around the Oval, I just did 3, and half walking, waaahhh!!! I have to do better tomorrow. My esposo said we would be running in Timberland, I just hope it would push trough, it's for my own sake. :)